You are here


Squat Exercises

Squat exercises are great for a total lower body workout. They effectively work on most of the major muscle groups of the butt, hips and thighs. Squats are also a versatile exercise. They can be done in almost any location, with or without the use of weights or equipment. Check out this video and learn some great steps.

Rate This

Your rating: None
Average: 4.7 (2 votes)
Squat Exercises Video