Golf Conditioning

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BMHCC's picture
Did you know that, in a game of golf, it is the swinging of the golf club that either makes or breaks your play. In this video Lurene talks with exercise specialist, Ty Tims to understand more about the swinging criteria in a golf game and how to overcome it. Ty also demonstrates some simple stretches that one can do on and off the field using only their golf club! So if you love playing golf but have issues with the swing, then watch this video and get a better understanding in terms of combating those issues.

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