Plank With Exercise Ball

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Exercise how-to demo: Plank w/ Exercise Ball. Works: Combo, Core, Shoulders

Exercise ball is a handy and inexpensive equipment that can be kept at home as well. This workout is done with the use of a ball and it helps to tone the core and shoulders. In this video Katrina demonstrates in detail how you can use a ball while doing plank for added benefits. Watch and exercise with a difference.

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