Plank With Body Twist

You are here

DietHealth's picture

Exercise how-to demo: Plank w/ Body Twist. Works: Combo, Core, Obliques, Shoulders

Body twist is a great workout to tone the upper body. When combined with plank it works on the shoulders, abs, core and arms. In this video Katrina shows us how to do the plank with body twists. Check it out and do along.

Rate This

Your rating: None
4.5
Average: 4.5 (2 votes)