Plank Row

You are here

DietHealth's picture

Exercise how-to demo: Plank Row. Works: Combo, Core, Back, Obliques

Plank row is done by moving into plank position and switching hands alternately. This tones the obliques, core, arms and back. In this video Katrina demonstrates how to do the plank row correctly. Watch the video and do along....

Rate This

Your rating: None
4
Average: 4 (2 votes)