Looking for the perfect upper body bootcamp style exercise to get in shape this summer? Look no further. Try this T-Twist Pushup featuring Stephen Cabral and Sarah Dussault.
Upper body exercises are challenging as a perfect workout should tone the arms, chest and back. In this video Sarah demonstrates 4 sets of the same workout i.e. T-Twists in different difficulty levels from the beginners to the advanced. Watch the video and tone the upper body in no time.