Get flatter abs at home with this simple abs exercise that requires only a broomstick! You can also use a large umbrella or any light weight long stick/rod. This exercise video features Stephen Cabral and Sarah Dussault.
We have heard about workouts with many equipment like bars, rope, bands, balls, dumbbells, but stick? This is a workout that can be done with a stick or rod like a broom, wiffle bat, etc. The weight can depend upon the comfort level. In this video Sarah demonstrates a few workouts using a stick with the help of Stephan.