In the home circuit training workout, Ivy from Clean Cuisine and More does a complete body workout with special focus on your Core. Be sure to check out More than Core One workout video as well!
Want to know the secret to quickly burn calories and fats? Switch to Circuit Training Exercise and practice at home at your convenience with fitness instructor and health guide Ivy Larson. Watch this video to see her do a complete body workout with emphasis on core muscles of hips, back and abdomen in a single exercise .