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Intermediate Exercises - Chest, Shoulders & Arms - Bent Knee Push-Up

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Raphael Calzadilla has a really super exercise for your upper body.

Upper body muscles are the first ones that need work out while building body. Watch Kathy under the guidance of fitness instructor Raphael showing intermediate level exercises for chest, shoulders and arms.

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Intermediate Exercises - Chest, Shoulders & Arms - Bent Knee Push-Up Video