Fitness can be fun and fitness can be varied. Don't think you have to do the same stuff every day, forever. Mix it up, have fun, do what you like but challenge yourself. Jason Croxford aka BetterBody90 tells us about Coach Chaz’s new workout and encourages you to try out this effective working. It is motivational, inspirational and pushes you to do your best.
Coach Charles Leslie's New Insanity Inspired Workout Video