Prenatal fitness. Keep those abs tight, strong and sexy throughout your pregnancy. Abdominal exercises that are safe enough to be performed by most women during early stages of pregnancy
Want a prenatal ab workout to keep your abs toned up and back strong? This is a complete workout video by Dr. Cathy and she has some very useful tips for those who want to do this exercise. It's a long video that helps one do the entire exercise by following it.