Sneak Preview - 3rd Trimester Core Workout

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Most women in their 2nd and 3rd Trimesters can safely perform this routine to help stabilize the core muscles - abdominal, obliques and lower back.

Pregnant and want to tone up your core for the final trimester? In this video, you get a sneak preview for 3rd trimester core workout as Dr. Cathy shows her viewers what to expect from her complete video that is accessible only to the subscribers of her website. Those who have some idea of working out can use this demo to work out on their own.

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