This is how we do it! No equipment needed, just spend a few minutes with Dr. Cathy working the lower body.
If you want to continue your fitness workouts even during pregnancy, this video has a workout for tight butt and tones leg. Dr. Cathy does this exercise with body weights, so if you are in a good health try this exercise. Do not miss out the stretching exercises at the end that helps relax your muscles.
Pregnancy Exercise For Tight Butt And Toned Legs Video