Short on time but still trying to lose weight? Try our circuit workout for a calorie and fat burn like no other!
Those who have less time to workout or those who want maximum fat loss in least possible time, here is a video for them. Diethealth host Sarah has Jessica to show us some moves each for 30 seconds and it can be very effective. Jessica shows a demo of all the moves but if you want to work out looking at the video, Sarah does the whole set, 30 seconds of each move so you can workout with her in s gym or at home.