YouTube questions answered: Sarah and Katrina reveal their secrets to staying in shape and what they do to work out. Visit diet.com for all your other health and fitness questions answered. Our forte.
After featuring many fitness videos, Sarah the host of diet.com shows her favorite ab workout. She does this 2 times a week and its very effective in keeping her tummy tones up. As Stephen the diet.com fitness expert says, one may not stretch as Sarah does but sure giving it a try will make you flexible enough soon.