Pilates 100 Abs Blueprint

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Get a flatter looking and stronger stomach with the Pilates blueprint move, the 100! This video features Hanneke and Sarah Dussault.

If you cannot make it to the Pilates classes, this video would help you do the 100s Ab exercise at home or in your nearby gym where you work out. This exercise or move can get you that flat abs that you have been working for. Watch the video for complete detail on the moves.

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