The Best Pilates Exercises For Toning Your Arms is a free online exercise and fitness workout video. Trim, tighten and tone your arms with this classical Pilates method fitness video. Lose inches all over with Pilates.
If Pilates interest you, here is a core exercise which is best. In this video, Sarah has Pilates instructor Paula and together they show us 5 moves done in 5 minutes for total body workout. It looks a bit difficult but worth trying if you want to lose weight in less time.