4000 Year Old Fat Burning Exercise - The Hindu Pushup

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This Fat Burning exercise move of the day will burn calories fast! Try the Hindu Push up!

How about trying a full body pushup exercise which is as old as 4000 years old? In this diet.com video, Sarah shows a demo of the Hindu pushup under the guidance of Stephen, the fitness expert. It’s a total fat burning exercise done by wrestlers all across India and you can do it as well.

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