Total Abs Makeover Exercises

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Get a Total Abs Makeover with these two abs exercises from Stephen Cabral. Join Host Sarah Dussault, and get your abs ready for bikini season!

Want to give your abs a total makeover and prepare it for the bikini season? Here is diet.com video and Sarah and Stephen the fitness expert show us how to make it possible. Stephen has Hip Lift and Hip Thrust exercises for sexy looking abs. And as Sarah gives the demo, Stephen speaks about the crucial ways of doing the exercise.

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