Always multi-tasking? Try this 1-minute total body fat burning exercise which includes all the major muscle groups, including your abs and butt! Join Stephen Cabral and Sarah and they show you how to do a deadlift, bicep curl, overhead press.
When you have less time for workout, doing a multiple move workout could help burn fat from the entire body. In this Diet.com video, Sarah has Stephen the fitness expert to show us an exercise which involves dead lift, bicep curl and overhead press. All these moves help to burn fat in very little time and ideal to do after a strength workout as well.