Six Week Slim Down Series - Week 4

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Learn how to lose weight with our weight loss exercise routine program

If you are enjoying the six Week Slim Down Series by Sarah, the host of diet.com and body transformation expert Stephen, you are half way though reaching your goals. In this video, as always Sarah is moving ahead with heavier weights and slightly more intense exercises. The workouts are same but with a little more weight and an extra move for more effective workout.

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