Six Week Slim Down Series - Week 2

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Learn how to lose weight with our weight loss exercise routine program.

This is the 2nd part of six Week Slim Down Series by Sarah, the host of diet.com and body transformation expert Stephen showcasing exercises for the second week. These are basically same exercises as done for week 1 but with extra weights and more crunch for effective workouts. Watch the video for more instructions and have fun slimming down your body.

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Enjoy our collection of Fitness videos submitted, reviewed and rated by ifood.tv community. Meet people who are looking for Fitness videos. Six Week Slim Down Series - Week 2 This is the 2nd part of six Week Slim Down Series by Sarah, the host of diet.com and body transformation expert Stephen showcasing exercises for the second week. These are basically same exercises as done for week 1 but with extra weights and more crunch for... Six Week Slim Down Series - Week 3 If you are following six Week Slim Down Series by Sarah, the host of diet.com and body transformation expert Stephen, it’s time to move on to the next level of exercise. As Sarah says, if you are not yet ready you can stick on to the last week's exercise.... Six Week Slim Down Series - Week 4 If you are enjoying the six Week Slim Down Series by Sarah, the host of diet.com and body transformation expert Stephen, you are half way though reaching your goals. In this video, as always Sarah is moving ahead with heavier weights and slightly more intense... Six Week Slim Down Series - Week 6 This is the final week of six Week Slim Down Series by Sarah, the host of diet.com and body transformation expert Stephen. In this last video, Stephen has calorie scorcher and muscle tone and they are bit difficult as it requires using heavy weights. If you... Six Week Slim Down Series - Week 5 If you are following six Week Slim Down Series and have some doubts, it will be clarified in this video. In this Week 5 episode, before showing the week 5 exercises, Sarah and Stephen answer a few queries from their viewers and then move on to the demo....