Yoga Workout For Easier Wake Up

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Do this yoga stretch in the morning to help wake your body up in the morning!

Do you feel lethargic after waking up in the morning, here is quick way to beat laziness and wake up easier? The exercise is simple and takes just 1 minute or a little more but is very relaxing and thus a great way to start your day. Stephen the fitness expert tells how this yoga exercise stretches you spine and helps relieve tension.

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