Stuck in an office or waiting room and need to loosen up? Try this simple yoga exercise that you can do anytime, anywhere.
Also Known as:
How To Do Simple Yoga: Twist In A Chair
Do you want to know some yoga poses which can be done anywhere anytime? In this video, yoga instructor Sheila Miller is showing you simple yoga poses which you can do in office as well as in waiting room.
Twist In A Chair Yoga Practices Video, How To Do Simple Yoga: Twist In A Chair