You are here

Video: 

Pull Push for Forearm and Wrists

origin0balance's picture
Also Known as: 
Power Pull Session Week 2
This is a pull push program but slightly different from the usual ones in that this concentrates in flexing the forearms and wrists more than the shoulder.

Rate This

Your rating: None
4.6
Average: 4.6 (2 votes)

0 Comments

Pull Push For Forearm And Wrists Video, Power Pull Session Week 2