You are here

Video: 

Core Program with the Ball

origin0balance's picture
Also Known as: 
Core Program Thinking For Yourself
Aoron shows you how you can do some core workouts with the ball. You can use the popular medicine ball for this workout. Balance and upper body strength will certainly improve with this workout.

Rate This

Your rating: None
4.525
Average: 4.5 (2 votes)

0 Comments

Core Program With The Ball Video, Core Program Thinking For Yourself