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Think it s hard to eat a raw diet while traveling I talk about how simple it is in this video.
The Easy Way To Eat A Raw Diet While Road Tripping And Traveling
How to follow a bodybuilding program when you re broke. Bodybuilding is an expensive hobby especially when you start adding up the costs of eating lots of high protein foods like meat fish chicken etc. And when you re a broke college student it can be hard to
Bodybuilding Diet For Broke College Students
In this video I answer some frequently asked questions about my raw food diet and personal life. Questions 1 Does Andrew ever get tired of just eating raw fruits and veggies 0 32 2 How do you talk to logical smart people about the law of attraction 2 55 3 Can
Andrew's Raw Food and Personal FAQ - 2
Fitness expert John Basedow shows a few tricks to avoid the after effects of Halloween treats...plus pics you guys sent in are set to the tune of a theme song created by STEW CREW Member DVishDaMonsta.
Halloween Tricks For Treats
Fitness Expert John Basedow shows how to prepare healthy meals and give his best healthy eating tips.
Healthy Eating Tips
Fitness expert John Basedow give tips for managing diabetes and controlling blood sugar.
Diabete Diet Tips And Blood Sugar Control
Here are a few clips from my most recent appearance on the popular national Sirius XM radio program Covino Rich which runs weekdays 12 3P 6 9P 12 3A. Please watch support my dudebros
Weight Loss Tips, Thunder Dumps And TV Shows
Fitness expert John Basedow and Jessica Lizama teach how to eat healthy even at chain restaurants the debut of Celebrity Nuggets of Wisdom with Bravo TV s Jenni Pulos plus Cyber Comments.
Eating Healthy at IHOP, Shane Dawson's Splenda Habit And Bravo's Jenni Pulos Rapping
Fitness expert John Basedow shows how to prepare healthy smoothie recipes to help you lose weight and increase energy. John makes smoothies rich in vitamins minerals and antioxidants using whey protein powder blueberries bananas natural peanut butter almond
Best Smoothie Recipes For Energy And Healthy Weight Loss
Avoiding white sugar but not sure what sugar substitute is best Here s what you need to know What are some more healthy alternatives to sugar Join me as I share some of my faves and one to avoid
Sugar Substitutes, what you need to know
Got Food Cravings Here s how to stop them
Food Cravings - How to Beat them in 3 Easy Steps
I ve fasted a number of times in my life once for 26 days and I ve found all of those fasts to be very helpful. But why is fasting such a powerful healing modality In this video we discuss the science behind fasting and I give you three reasons why you should
Three Reasons Why You Should Consider Fasting
Ever wonder why when you try to eat healthy your mind keeps directing you toward unhealthy food Why do greasy fried foods processed carbs salty stuff and meat hold such appeal for us In this video I examine some of the science behind food addiction and
Why You Crave Pizza and Other Unhealthy Foods
Curious to know what I ve been eating while marathon training Today is your lucky day to watch and find out See what I ate after 18 miles last weekend
What I Eat In a Day: Marathon Edition
If you ve ever tried a raw food diet gone vegan or just tried to improve your diet you may have eventually found yourself wrestling with cravings. Brittany Taylor and I have been eating a raw food diet which is about as strict as it gets in diet land for years
How We Stopped Craving Chocolate, Cheese, Bread, And Meat
So what s the best way to break a sugar addiction Is it as complicated as it is hard Watch my video. Sugar feeds the emotions. When a person s life is not where they wish it to be most go to sugar for immediate comfort. It can be a combination of both real
The Real Way to Break Your Sugar Addiction - Everyday Detox
From heavy dinners to decadent desserts Valentine s Day can be one of the biggest calorie consuming times of the year. Fitness and nutrition expert John Basedow JohnBasedow offers helpful diet tips including healthy low cal appetizers restaurant dining tricks
Best Healthy Valentine's Day Tips to Show Love Without Love Handles
If you re having trouble getting the shuteye you need your diet may be the culprit Krystin Goodwin krystingoodwin has a few foods to cut from your diet that could be causing sleeplessness.
Avoid These Foods and Drinks to Sleep Better
This guide shows you how to improve a poor diet
How To Improve A Poor Diet
If your goal is to lose weight than these fat loss tips will help...
New Year's Resolution Fat Loss Diet Tips To Control Your Hunger
This is a quick video wishing you a Merry Christmas and Happy New Year. I have really enjoyed making videos and chatting with my followers in the comments over the past year and I m looking forward to doing the same in 2015.
Lee's Christmas Day Diet Tips... (If It Fits On Your Plate)
Take a look at my favorite healthy winter eats as I take you on a tour of my fridge.
What's in My Fridge! Winter Haul 2014
In the previous video I spoke about the dangers of aspartame and all the crappy artificial sweeteners. Here I m about to give you some options of natural low calorie sweeteners that you can use in your recipes and drinks 1. Stevia is a very popular low calorie
Healthy Sugar Alternatives
Best Tip to avoid getting fat from Halloween Candy. Halloween is the time of year when you ll be tempted by all kinds of junk food chips candy bars and sweet treats. And the worst part is they little tiny Halloween treats are so easy to snack on. Most people
No.1 Halloween Fat Loss Tip - Avoid the Candy Temptation!
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