Join Natasha on her raw foods weight loss journey! Today Natasha reports about her weight loss progress and in celebration of the Summer Solstice, she's doing a Juice Fast!
Ah, I love new beginnings, especially new seasons!!! This is the time to re-determine and re-inspire!! I’ve decided to use this time to really move forward and do the things that make me feel alive and happy! I think now is the perfect time to set goals for the summer and for the remainder of the year. To kick off Summer (my favorite season of the year), I’ve decided to do a juice fast. In today’s episode I talk all about it, plus my weight loss progress… yesterday was weigh-in and oh boy do I have a surprise for you!!!!!
I have gained 1 pound in a week. I feel that summer is the perfect time to be on juice fast or on a mono food diet and to cut cooked foods from our diet.
Happy Summer Solstice Everyone!!!