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Focus on Fiber

DreamfieldsPasta's picture
Want to keep your New Year's resolution intact? We have got just the thing for you! Registered Dietician Tami Ross discusses the importance of fiber in your daily diet in this video from The Daily Buzz. Tami has some great ideas to help you reach the recommended 25-30 grams of fiber a day and suggests which foods to consumer to increase the fiber content in your daily diet.

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Focus On Fiber Video