Kim Kardashian's Diet Secrets

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Kim Diet Secrets and LIfestyle

Kim has taken to dieting seriously since her divorce with NBA player Kris Humphries. She has eliminated gluten, dairy and sugar from her diet. Kim is on the right course, forging ahead on a new forceful diet and exercise regimen when she says-“I’m on a mission. I figure, I’m single. Now is the best time to get in shape. No more sitting at home, eating too much. I feel so much better.”

In fact to top it all, Kim has her own diet-pad called kimkadarshian-diet.com along with Nuratrim, which is the diet product she endorses. Here fans and viewers are given personal weight-loss tips that Kim follows and recommends. Motivational tips and pointers are put up to counsel the audience on weight loss.

Kim is not a celebrity who alternates between dieting and bingeing, nor does she believe in periodic dieting between films’ or shoots. Instead she is conscientiously following a diet regimen which she believes in. She does love junk food but keeps away from it to keep her in toned shape. She maintains her 5’ 2” frame at 107 lbs and works-out vigorously to maintain her svelte figure.

Kim’s daily diet is actually simple, boiling down to 1400-1500 calories per day. Breakfast comprises of a peanut butter –banana-protein veggie powder smoothie. Lunch is Cobb salad with ranch dressing accompanied by iced tea with Equal sugar sweetener. Snacks are in with sugar cookies and sliced apples with peanut butter. Dinner is brown rice with broccoli, salmon and maybe a slice of pizza bread.

Image Credits: .ifood.tv , beautyandthefeastblog

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