Who wouldn't want to have a gorgeous and well-balanced body? We all want to have that flat abs and toned leaned body. Eating adequately and exercising would definitely allow people to lose weight over time. But there are some dieters, who are not willing to wait and feel that these healthy diet programs are just a complete waste of time. Probably, this could be the reason why people tend to fall into the trap of fad diets. Check this video and find out the naked truth on "Why diet fails".