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Raisins For Hydration

Chris.Kendall's picture

Kendall Bites Skateboarding in San Jose Costa Rica at Arena's skate park. A simple natural sports drink, travel tips and airport food for vegans and raw vegans

So what’s a good way to hydrate after some heavy skateboarding or just traveling? Soaked raisins and apricots in water! Drink up the water and eat the fruit! You’re not just hydrated, you get tons of good nutrients and natural sugar as well!

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