Some people get on the raw food diet and lose too much weight or can't maintain their weight. Natasha gives tips on how to have a healthy raw food diet and what to do and eat to maintain a healthy weight.
Do you experience weight fluctuations when you are on the raw food diet? Raw foodie Natasha teaches the viewer to ensure that they stick to the intensive diet. These simple tips are a must read.
How To Gain & Maintain Weight On A Raw Food Diet, Ep 108 Video