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Evaluating Your Nutrition Plan

BusyButHealthy's picture
When you fail to get the desired results even after working hard in the gym then you think of the workout plan as the culprit. Well, according to Kristine Fretwell, the host of the show the culprit is not your workout plan but your nutrition. So it’s important to evaluate your nutrition from time to time to see what you eat.

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Evaluating Your Nutrition Plan Video