Kim Cattrall Diet
The Kim Cattrall diet is exactly how the girls from Sex and the City say; 'an oldie but a goldie.' Very old school but very effective! To me, Kim Cattrall,55, is probably the single most sensational thing that I have seen on TV. This Mannequin actress said that she has a huge appetite for good food and therefore it is necessary for her to be on guard at all times. “I have literally been on a diet since 1976, I've been dieting my whole life because I have a tremendous appetite,' she said. But this does not mean that this sensational actress is depriving herself of all the tasty things; she has just found the right balance. Let's take a look at the Kim Cattrall Diet.
The Kim Cattrall Diet
Kim Cattrall comes from a generation when Jane Fonda workout tapes, were selling like hot cakes. “This generation of women that I'm in, we have been brought up with Jane Fonda workout tapes and fresh air is good for you and exercise every day and drink eight cups of water and it's paid off at this time of my life.” she said. This grand lady of television says that it is important to stay fit for yourself and not for someone else. “I don’t do it for a guy. I do it for me. It’s about taking care of yourself.” Kim Cattrall said. As per the details given to the people magazine, on a typical day Kim Cattrall would have papaya juice, an English muffin, some cheddar cheese and tomatoes for breakfast. In the mid morning, she would sip on unsweetened ice tea. For lunch she would have gazpacho with French bread, some cod fish, salad, unsweetened ice tea and some crème caramel for dessert. For dinner, Kim Cattrall would have some salad with blue cheese dressing, chicken breast and finish it off in style with a glass of Chardonnay. Her daily diet has an average of 2000 calories.
When it comes to her fitness, the Golden Globe winner has a personal trainer who helps her with aerobics, Pilates, and yoga. “I do easy exercises to lose weight, as much as I can. If I don’t exercise, I feel sluggish. I try to do 30 minute,” she said. Besides, she also enjoys going on long strolls on the crowded streets of NYC. "There's a lot of eye candy in the stores to look at, there's a lot of eye candy, period, to look at!"she said to Marquee magazine with a sly grin on her beautiful face.
Final Word on the Kim Cattrall Diet
When I'm 55, I would do just about anything to look like her. Eating healthy, proportionate meals, combined with ample amount of exercise is the key to having a great body when you are in you fifties. So good luck!
Image Courtesy: idolimage.org