Tips To Prepare Low Fat Cheese Soup

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Sweetcandy's picture


know how to make low fat cheese soupIf you are diet conscious and love cheese you will have to convert your soup into a low fat cheese soup  by making few alterations in the ingredients. Yes, you read it right – cheese soup can be low fat also. In this blog, I am going to share some tips that will help you prepare cheese soup at home that has low fat content and is also tasty.


 


Reduce the amount of fat and sodium:


Usually cheese soup contains a large amount of fat and sodium - thus while preparing a low fat healthy soup all you need to do is replace cheese with the one that contains reduced fat content and  also an excellent chart of nutritional values. Parmesan cheese is the best alternative, as one oz of it contains 11g protein and just 1g of carbohydrates. Parmesan cheese enhances the taste of the soup with its flavor and texture.


 


Replace milk:


Whole milk can be replaced with skim milk while preparing low fat cheese soup, because per 8 ounce of whole milk contains 150 calories whereas skim milk contains only 80 calories making it perfect for a healthy low fat soup.


 


Use of herbs:


Varieties of herbs  offer fabulous taste and flavor to your cheese soup. Herbs like parsley and celery have amazing medicinal value and they are also great antioxidants, helpful to excrete toxins from our body.  These herbs also contain high amount of vitamin A and C.Cheese soup with herbs


 


Use of vegetables:


Vegetables like carrots, broccoli and onion adds dietary fiber to your soup and it also decreases the symptoms of aging.


 


Black pepper:


Black pepper  adds heat to the soup and it is also considered very effective for people who wish to lose weight.


Hope these tips for preparing low fat cheese soup will help you enjoy the sumptuous starter with family and friends!


 


Image credits: couponingrecipes.blogspot.com , wefarm.wordpress.com , kemps.com 

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15 Comments

colorfulcandies's picture
cheesy yet low fat!!! Great!
Anonymous's picture
Low fat cheese soup with veggies and a dash of Italian seasoning...... A delicious home remedy for cold......
Anonymous's picture
I am glad even soups can be tweeked to suit one's diet
Rashmi.vilas's picture
Amazing low cal cheese soup with herbs, veggies and black pepper yummm...
Priam's picture
Low fat and cheese...wonderful...
Chetan's picture
could never think of a low fat cheese recipe...this is interesting.
Anonymous's picture
Low fat cheese soup perfect for those wishing to eat good and watch weight too.
sanghamitra.chowdhury's picture
This is like a boon....low cal cheese soup...i mean its yummy and healthy at the same time.What more can one ask for
Anonymous's picture
Oh yummy, I love cheese soup but always avoid it due to the high calories. These are great tips.
Anonymous's picture
Does it taste as good as it looks?!
barbecue's picture
tasty way to healthy life
Anonymous's picture
Low fat ....and...cheese cool.....good idea need to try it,....
party.popper's picture
wow...this is a fitness freaks delight!!
chockyfoodie's picture
Muah!---- I am dying to try this soup.
Ron's picture
Looks and sounds nice. I just hope this one isn't a disappointment like most other diet soups. Is there a definite recipe for the soup?