Beverly Hills Diet Menu

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Beverly Hills Diet Menu -- NobuIf you are looking for a diet program that will help you to get ‘skinny’ in a matter of months, then Beverly Hills diet could be your thing. Forwarded by Judy Mazel in the 1980s, Beverly Hills diet menu  plan consciously combines food groups like carbs with proteins to avoid your metabolism from hitting a slump or inducing indigestion. Foods like fruits, carbs, proteins, and fats make for the most part of this diet menu. According to this diet, while fruits like grapes, pineapples, strawberries, papayas, and watermelons are a healthy breakfast choice, carbohydrate food sources like vegetables, grains, and cereals should be spared for later consumption. Also, once you have resorted to protein-based foods, you should stick to it for the rest of the day as switching on to some other food group like fruit or carbohydrate can slow your digestion and metabolism, leading to weight gain.


Beverly Hills Diet Menu Overview


 


 








Allowed


Restricted


Fruits


Caffeinated Drinks


Potatoes


Sweets


Steak


Processed Foods


Cereals


Saturated Fats


Meat


Animal Fats


 


 


Beverly Hills Diet Menu Card


 


Baked Potato


Baked Potato


Baked potatoes are delicious side dish that truly makes for a hearty dinner. Fluffy potatoes covered with crisp skin and stuffed with low-fat cheese or ham, this carb-rich food is both appeasing and filling.


 


Salmon Rice Hot Dish


Salmon Rice Hot Dish


Rice and salmon pair well together and are high on health and easy to digest. Prepared with salmon, rice, onion, milk, chicken broth, and nutmeg, this delicious side dish is a healthy carb dish. Just make sure you opt-for long-grained rice than jasmine or basmati rice to cut out on carbohydrate.


 


Pan-Fried Steak


Pan-Fried Steak


Pan-fried steak is indeed a drool-worthy main dish. Made with steak, mustard, lard, beef stock, tomato, cornstarch, and butter, this lip smacking is another carb-dense addition to your diet. Nevertheless, it is important to indulge in moderation lest you don’t wish to pile on more calories.


 


Low Fat Cocoa Brownies


Although dessert is best consumed in moderation, low fat cocoa brownies are one sweet dish, which you can indulge in sans any feeling of guilt. Prepared with unsweetened applesauce, cocoa powder, corn syrup, coffee, sour cream, vanilla, flour, and egg whites, this low-carb dish is indeed a delicacy for the dieters.


 


Beverly Hills diet menu is one of the best ways to lose weight effectively. Just mix your food right and you will see results in just a few days time.


Image Credits: ifood.tv

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