Drinking Oolong Tea For Diabetes
Drinking oolong tea is beneficial for people suffering from type 2 diabetes. Oolong tea is also known for its effect on fat metabolism. Since the tea aids weight loss, diabetics can use it to keep their weight in check which is very crucial for them.
What is Oolong Tea?
Oolong tea is a traditional Chinese tea. The tealeaves, which wither under the hot sun, are then partially oxidized prior to twisting and curling. There are many varieties of oolong tea depending on the plant as well as the amount of oxidation. The many varieties are processed in different ways but are finished in two styles – they are rolled into curly leaves or they are wrapped and curled to resemble beads.
How Does Drinking Oolong Tea Benefit Diabetics?
Oolong tea has the properties of both green tea and black tea. In addition, it contains lots of vitamins and minerals too. Scientific studies reveal that regular drinking of oolong tea would benefit diabetics. Regularly drinking oolong tea for a month or more can lower plasma glucose indicating that it can be successfully used for controlling diabetes. The tea works with traditional medicine to allow the patient to gain control of the condition.
Nevertheless, it is advisable to consult the physician to rule out drug interactions while planning to drink oolong tea for diabetes.