1800 Calorie Diabetic Diet Menu

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Gourmet.lover's picture


1800 calorie diabetic diet menu - Sesame chicken1800 calorie diabetic diet menu is a special kind of diet especially formulated for diabetics to keep a tab on their glucose and blood sugar levels. Resorting to this diet won’t just help in controlling the rise of glucose levels  and burn energy, but will also help you to lose some pounds at the same time. Diabetic diet menu requires extensive planning and a careful choice of food. 1800 calorie diabetic diet menu basically includes food that is low in carbohydrates and high in other essential nutrients. It basically limits the calorie consumption of a diabetic patient to 1800 a day and endorses the idea of eating several frequent small meals throughout the day that won’t just help you feel full and energetic all through the day, but will also help you to lose weight effectively in the long run.


 


 


Healthy Food Choices That Will Make A Difference


 


 








Allowed


Restricted


Milk


White Flour


Yogurt


Sugar


Lean Meat


Margarine


Cottage Cheese


Mayonnaise


Non-starchy Vegetables


White Rice


 


 


Luscious Food Choices For 1800 Calorie Diabetic Diet Menu


 


 


Grilled Pork Sausage


Grilled Pork Sausage


Grilled pork sausage is a delightfully spicy treat chockfull of yummy ingredients. This hugely satisfying dish, grilled and served with warm crispy bread and green salad, has come to be a staple as a breakfast or appetizer and is inarguably a great way to treat yourself to a yummy fare without having to worry about calories.


 


 


Italian Pasta Salad


Italian Pasta Salad


A good, well-made Italian pasta salad that incorporates mouth-melting ingredients like rotini pasta, cheese, onion, tomatoes, pepper and salad dressing is nothing less than a treat for the senses.


 


 


Fresh Grapefruits


Since diabetics cannot have the luxury to sip on banana milkshake or mango smoothie, opting for something citric, fresh and delicious like freshly cut grapefruits would suffice as a yummy dessert option.


 


1800 calorie diabetic diet menu is the key to healthy fit body. Since this diet includes food that doesn’t spike up the blood sugar levels, it can be easily tried by the diabetics.


Image Credits: ifood.tv

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3 Comments

priyam's picture
Very useful information and well complied too.
Ecofoods's picture
I don't eat pork, should replace with lamb, chicken or fish or mealmaker
Gourmet.lover's picture
Would surely try to provide great menus to u soon.