Low Fiber Diet Menu

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Low fiber diet menu -Fibrous foodLow fiber diet, just as the name suggests, is a diet plan that contains food with low fiber content and is best recommended for people suffering from gastrointestinal disorder, diarrhea, colitis and bowel inflammation. Since, this diet limits the consumption of fibrous fruits, vegetables and grains that are more or less difficult to digest, it helps in healing an irritible bowel. When planning a low fiber diet menu one must include cooked foods that although low in fiber are rich in proteins, minerals, salts and fluids. This diet is usually prescribed for people who have undergone GI surgeries like colostomy or ileostomy, or people who suffer from GI problems like Irritible Bowel Syndrome, and chornic diarrhea.

Foods To Eat And Skip In Low Fiber Diet Menu

 

Allowed

Restricted

Cooked Vegetables

Beans and Legumes

Fruits

Whole Grains

White Breads

Raw Vegetables

Lean Meats

Processed Meats

Soft Cooked Rice

Nuts

 

 

Low-Fiber Diet Menus That Are Best Suited For Your Palate

 

Breaded Chicken Wings

Breaded Chicken Wings

Breaded chicken wings are an absolute staple at any parties and get-togethers. Doused in a mouth-melting combo of chicken and bread crumbs, this sinful succulent chicken delight is possibly the best low-fiber snack around. Mild or spicy, breaded chicken wings is an excellent appetizer and goes well with colas and drinks.

 

Chicken Kebabs

Chicken Kebabs

The thought of bright red blistering hot chicken kebabs oozing with juices is good enough to get anybody drooling. Never mind if you don’t have a tandoor to make the perfect kebabs. You can always grill the marinated chicken to make luscious kebabs.

 

Spaghetti Bolognese

Spaghetti Bolognese

If you swear by Italian cuisine, you are absolutely going to love Spaghetti Bolognese. This classic Italian delight made with beef, garlic, onion, herbs like oregano, thyme, pepper and basil, is likely to give even the most discerning foodie a big high.

 

Salmon Chowder

Creamy, yummy and thick, this stick-to-your bones salmon chowder is one dish that is sure to stay on your memory for long. Chock-full of salmon chunks, margarine, milk, pepper, potatoes and parsley, this low-fiber food is what you exactly need to appease you on hungry evenings.

 

Low fiber diet menu not only helps to control one’s bowel movements, but is also deemed as an effective cure against diarrhea, abdominal pains, irritable bowel and more. Once your digestive system is back to normalcy, you can resume your fiber rich diet.

Image Credits: ifood.tv

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