Low Potassium Diet Menu
Low potassium diet menu is the ideal diet solution for people suffering from kidney ailments. It has been found that excess potassium levels in the blood can trigger complications like irregular heartbeats, listlessness and even heart attack. Low potassium diet menu restricts potassium intake of an individual to mere 2000 mg per day by limiting the consumption of foods that are rich in potassium, opting for food with low potassium levels or cutting down on the portion sizes of potassium consumption. One of the best ways to reduce potassium levels from your daily meals is to pre-cook the vegetables in unsalted water a discard the liquid. Trail down this blog on low potassium diet menu to find some yummy food alternatives.
Healthy Food Choices For Healthy Life
Low-Potassium Food Choices
This yummilicious porridge not only makes for a low-potassium breakfast choice, but is loaded with calcium, magnesium, manganese, fiber and loads of other essential nutrients. And the good news is that this tasty low-calorie porridge is free from gluten too.
Lettuce roll-ups make for great lunch option. Apart from filling your stomach and keeping cravings at bay, this low-potassium snack item made with mangoes, bean sprouts, chestnuts, ginger, mint leaves and lettuce is indeed a must-have.
A lip-smacking dinner delicacy, grilled chicken breasts is low in potassium and dense in other essential nutrients. Made with boneless chicken, cilantro, garlic and vinegar, this main course dish is indeed a super-hit!
Another lip-smacking dinner fare could include gingered grilled pork chops. Pork is relatively low in sodium and tastes absolutely sinful when prepared with ginger, sherry and soy sauce.
This awesome fruit flavored munch is what you need to quell your thirst on exceptionally hot days. Made with ginger ale, cranberry juice, pineapple juice, orange juice and lemon juice, this low-potassium drink is indeed a yummy way to appease your parched throat.
Low potassium diet menu is especially helpful for people suffering from kidney disorders. Sticking to a low-potassium diet not only prevents the risk of kidney malfunctioning, but also stalls the risk of excess potassium accumulation in the body.
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