The Woody Harrelson Raw Food Diet Plan Revealed
There are many fad diets that are floating around these days which promise a healthy lean body in a month’s time. But let me tell about the diet that has many celebrities hooked on to it, it is the Raw Food Diet and this article will talk more about: The Woody Harrelson Raw Food Diet Plan Revealed.
Harrelson is believed to have reached a spiritual high point in his life and is a dedicated vegetarian. He eats no enzyme inhibitors and nothing dead. Only raw food in its purest and most natural form comprises Woody Harrelson diet. It’s a vegan and vegetarian diet that consists of raw, unprocessed, living foods – foods that are alive. These are plant foods such as fruit and vegetables, herbs, nuts and seeds along with seaweed and sprouts.
Woody Harrelson raw food diet advocates purchasing organic foods to avoid pesticide dosage other chemicals. It is believed that any food heated to a temperature above 118 Fahrenheit looses all its natural enzymes causing the body to uses its own enzymes to digest the food. The benefits of this Woody Harrelson diet are many such as:
- High in potassium, magnesium, folate, fiber, and phytochemicals
- Reduces the risk of heart disease, diabetes, and cancer
- Natural weight loss that goes on when one is eating raw foods
- Increased energy levels and lack of fatigue
- Contains fewer Trans fats and saturated fats than the typical Western Diet
- Promotes healthier looking skin, stops hair fall and delays gray hair
- Better Digestion
- Natural Detox diet, cleansing colon and liver
Hence if you want to stay in shape and have great energy levels like Woody Harrelson, give this raw food diet a try. However, it is best to consult your doctor and nutritionist before you embark on this food journey. Good Luck!
Image Credit: lostinreviews.com