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Clint Eastwood Diet And Fitness Secrets Revealed

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At the ripe age of 80, Clint Eastwood if fitter than most men half his age. This article will tell you about Clint Eastwood Diet And Fitness Secrets. Clint has always been a fitness freak and watched his diet.


Eastwood, a life-long non-smoker, has been conscious of his health and fitness since he was a teenager, and has practiced healthy eating ever since. The director-star maintains a low-fat and high protein diet. During his younger years he would have fish, but now he has completely given up non-vegetarian food.


Clint himself had once mentioned that, “I take vitamins daily, but just the bare essentials not what you'd call supplements. I try to stick to a vegan diet heavy on fruit, vegetables, tofu, and other soy products”. Well a pretty simple and healthy diet for a celebrity of his stature. He apparently believes that eating meat is performing a murder and therefore he refrains from it.


Clint Eastwood’s fitness levels are beyond imagination. He works out almost everyday despite his crazy working hours. If he is working during the day, he trains in the night and vice a versa. He does weight and strength training and walks and jogs a lot. Apart from maintaining a strict exercise regime, Clint also meditates everyday.


So the secret to Clint Eastwood’s fitness is to eat intelligently, exercise regularly and meditate.

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Clint Eastwood Diet And Fitness Secrets Revealed