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On this edition of Dodgers Social Media Minute we preview the Dodgers new food choices and let fans know where they can go grab the best food while watching a game at Dodger Stadium.
Dodger Stadium Menu: Best Food Guide
How to figure out the macro nutrients for a home made recipe. When it comes to counting your macros i.e. protein carbs and fat for individual food items it s pretty simple. Just look up the nutritional info for that food and calculate the macros based on the
Counting Your Macros For a Homemade Meal
What is the BEST meal frequency for losing fat getting ripped Have you ever wondered how many meals should you eat a day The common theme with bodybuilding nutrition is to eat frequent small meals throughout the day. The idea behind this is that frequent
How Many Meals Should You Eat Per Day To Lose Weight
Today I have a what I eat in a day video for you
What I Eat in a Day - Healthy meal and Snack ideas
Much has and can be said about detox and its benefits for overall health. But can it help you with your tummy troubles I believe so and here s how. WATCH HERE
How Detox Can Help Your Digestion
Join me for the detox cleanse.
Detox and Cleanse with Me
Have you ever lost weight and then regained it Plenty of gurus will assure you that multiple bouts of this sort of yo yo dieting will damage your metabolism and make it harder for you to shed pounds in the future. Some argue that it damages your health. But
No - Yo-Yo Dieting Won't Slow Your Metabolism
Atkins low carb south beach they re popular diet fads that thousands use to lose weight but they aren t doing your mind any favors. In this video we talk about high fat low carb diets and what research has shown about what they do to mental performance and
The Popular Diet That Impairs Your Mental Function
Long term water only fasting and natural hygiene practitioners have existed on the margins of modern medicine for a long time but Dr. Alan Goldhamer and the True North Health Center are starting to change that. Goldhamer and his team are publishing the results
Dr Alan Goldhamer - Safe 40-Day Water Fasts and The Traits Vital People Share
Tips for Counting Your Macros. ALL the macronutrients you eat need to be tracked regardless of the food source... When it comes to counting your macros you have to count the fat from meat Do you have to count the protein from oatmeal Do you have to count the
How to Count Your Macros for Beginners - Protein Carbs and Fat
Simple happy and healthy.
Five of the Absolute Easiest Ways to Diet
Today I have a What I Eat in a Day for you I love to show you some ideas on meals and snacks that I eat throughout the day.
What I Eat In a Day - gluten free meal and snack ideas
I have a few quick questions for you. Have you ever joked about junk food Do you make excuses or justifications about eating food that might been labeled as bad Or and I m totally guilty of this have you made fun of someone else because of the healthy choices
Are You a Diet Jerk? - The Psychology Behind Jokes About Junk
How I Lose 10 Pounds in 6 Weeks. Watch this Video
How I Lose 10 Pounds in 6 Weeks
Come see what I picked up from Costco and Trader Joes during my last grocery shopping trip
Costco and Trader Joes Grocery Shopping Haul
I ve witnessed so many women get wrapped up in health trends of the moment. From magazine articles to national news segments these health trends seem to come out of nowhere and take over. Remember coconut water wasn t a thing until a few years ago. But have
Food Or Fiction - Are The Latest Diet Trends Healthy Or Hype
In this video you re going to get an overview of how the process of following a fat loss cutting diet works... From starting a brand new diet to how your body and rate of fat loss will change from month to month as you get leaner. During the first month of
CUTTING 101 - How Much Bodyfat Can You Lose Per Week?
Hey guys Today I have another video showing you what I ate in a day. I also am trying out my first SunBasket so you can see two of the meals that came inside it. I hope you all enjoy I eat gluten free because I get bad stomach aches and my body starts to itch
What I Eat in a Day - Gluten free
Have you ever heard that eating fruit makes you fat What about eating bread Eating dairy Sweets etc... The truth of the matter is that no one food can make you fat. It s eating too many total calories that makes you gain bodyfat. Mark Haub a professor of
Can You EAT Fruit While Cutting Bodyfat ?
Fitness Expert John Basedow shows how to prepare healthy meals and gives his best healthy eating tips including Eat 4 6 small balanced meals a day Practice portion control Stick with natural choices Don t starve yourselfFollowing these simple tips can help you
HEALTHY EATING TIPS
Fitness expert John Basedow gives tips for managing diabetes and controlling blood sugar.
DIABETES DIET TIPS & BLOOD SUGAR CONTROL
Enjoy a tour of my fridge
What's In My Fridge - Grocery Haul
The Mediterranean diet has been linked to numerous health benefits and is adding one more to its list. The popular way of eating in now connected to a lower risk of hip fractures in women. Keleigh Nealon has the story .
Neverending Benefits Of A Mediterranean Diet, Including Less Hip Fractures
Now you can lose weight by eating Learn how to
Eat and Lose Weight
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