Perinatal Fitness Expert Dara Zall Kelly takes you through an upper body workout. Learn safe and effective moves you can do during pregnancy!
If you pregnancy conditions are good and you are willing to workout, this video by Diethealth would be of great use. This is the Prenatal Fitness Exercises Part II : Upper Body and Fitness Expert Dara Zall Kelly shows 4 exercises for shoulder and lower back. These workouts helps keep your shoulders from bending forward and thereby keeping you look fabulous even during pregnancy.