Peanut Oil For Hair Care
Taking care of your hair is not a “peanuts” affair as there is more to bring out the shine and volume and this is where the commonplace peanuts’ essence in the way of peanut oil for hair care, glorifies this humble seed from the nut family. Predominantly used as cooking oil, the peanut oil has expounded innumerable health benefits from heart-health to weight-loss, to treating constipation. However, there is more sown in this nut as applying peanut oil on hair benefits the mane in more than one way. Let us see how:
Benefits of peanut oil on hair
Peanut oil’s nutrient profile makes it enriching for hair care. From vitamin A, D, and E to essential fatty acids, the oil is base for many skin-care and baby products. The oil has a strong nutty flavor and is thick in consistency. Let us explore the benefits of peanut oil for hair:
• Fortified with vitamin E, peanut oil nourishes the hair in all possible dimensions. Vitamin E has natural moisturizing properties which help to keep the scalp hydrated. This in turn prevents scalp dryness and eruptive conditions manifesting there from. The vitamin is also a good antioxidant scavenging on the free radicals which cause cell damage. Free radicals can also lead to hair-loss and premature graying. Thus, peanut oil boosts hair health through its vitamin E power.
• Vitamin A or retinol present in peanut oil aids in cell-recovery o rejuvenation. Research has proved that the vitamin A helps in a good “turnover” of cells. Vitamin A is also a good antioxidant and its deficiency can lead to dry scalp and brittle hair. So applying peanut oil on the hair fortifies the strands with the Vitamin A advantage.
• Peanut oil is also a good source of Vitamin D, which has been found to promote healthy and lustrous hair. Vitamin D supplements are generally prescribed for hair-loss problems.
• Next, follows the chain of essential fatty acids (EFA), which creates a binding between “peanut oil and hair.” These EFAs include oleic acid (omega 9 fatty acid), linoleic acid (omega 6 fatty acid). Both oleic and linoleic acid are important for critical cell functions and the deficiency of either of these can lead to brittle or dry hair. Both these fatty acids are also important for the optimal functioning of the omega3 fatty acids. The EFAs promote hair-health apart from being good moisturizers.
Now that we know the benefits of peanut oil for hair, let us gather a few tips on how to use it.
Treatment plan with peanut oil for hair care
• Mix two tablespoons of peanut oil with 3 tablespoons of fresh limejuice and apply the mixture on your scalp.
• Gently massage the scalp with your fingertips so that the oil spreads uniformly and leave it on for 30 minutes or so.
• Rinse your hair with a mild shampoo.
The above treatment plant can be 3 – 4 times in a week.
It is important to note that peanut oil is not recommended for topical applications for those suffering from peanut allergies.
With the umpteen benefits of peanut oil for hair, crack open the shell when you find the peanut and eat it too, or apply its extract in the way of peanut oil for thick, lustrous hair.
Photo Credit: recipes.wikia.com